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Mental health is a topic that can be difficult to talk about, but it’s a subject of great importance. If you’re struggling with depression, anxiety, or a host of other issues, these can affect your life on a daily basis. It’s important to get help when necessary, and if you’re not sure where to start, you’re not alone.

We are a community of people who are interested in mental health, primarily depression, anxiety, and other mood disorders. We are primarily located in the United States but are open to international readers.  

We’re looking for the best content to share on this site on a variety of subjects. We are interested in learning more about topics such as how our brain works, how it reacts to stress, how to improve our mood, how to improve our sleep, etc. If you are an expert and advocate for mental health awareness, we will highly appreciate being your platform for your advocacies. If you’re interested in contributing, send an email to us.